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Are you following a keto diet but still crave fast food? Well, you’re in luck! We’ve put together a guide to help you find keto-friendly options at your favorite fast food restaurants in 2021. Now, you can satisfy your fast food cravings while staying true to your low-carb lifestyle.

Keto Fast Food You Can Eat

Let’s start with our first recommendation. Look at that delicious keto meal!

At most fast food joints, you might imagine that it’s nearly impossible to find keto-friendly options on the menu. However, with a few simple modifications, you can enjoy a tasty and satisfying meal that won’t kick you out of ketosis.

One popular choice for keto followers is to order from the “unwich” menu at sandwich shops like Jimmy John’s or Subway. Instead of bread, your sandwich is wrapped in lettuce, ensuring a low-carb experience without sacrificing flavor.

Another great option is a bunless burger. Many fast food chains offer customizable burgers, allowing you to remove the bun and load up on toppings like cheese, bacon, and avocado. It’s the perfect way to enjoy a classic burger while keeping your carb intake low.

When it comes to sides, opt for salads or steamed vegetables instead of fries. If you’re craving something crispy, you can always ask for a side salad without croutons and use it as a base for your burger toppings. It’s a win-win!

18 Best Keto Diet Friendly Fast Food Options

Here’s another image showcasing some amazing keto-friendly fast food options.

For those days when you’re on the go and need a quick meal, these 18 fast food options are perfect for your keto diet. From popular chains like McDonald’s to healthier alternatives like Chipotle, you’ll find plenty of choices to curb your hunger.

McDonald’s offers a variety of keto-friendly options, including their famous Quarter Pounder with Cheese. Just order it without the bun and ketchup, and you’re good to go. Taco Bell is another great choice, with their Power Menu Bowl. Just make sure to skip the rice and beans.

If you’re a fan of Mexican food, consider trying out Chipotle. You can create your own keto-friendly bowl with a base of lettuce, topped with your choice of meat, cheese, guacamole, and salsa. It’s a flavorful and satisfying option that won’t derail your diet.

These are just a few examples of the many keto-friendly options available at fast food restaurants. With a little creativity and customization, you can enjoy your favorite fast food while staying on track with your low-carb lifestyle.

So, the next time you’re craving fast food, don’t worry about compromising your dietary goals. Embrace these keto-friendly options and indulge without guilt!

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